Richard-Dean SumaresFeb 282 min readImproving spine movement and mobility with The Sea SquirtIt's a peculiar title for a blog post, I know, but bear with me. Do you know what a Sea Squirt is? I'm sure for the overwhelming majority...
Richard-Dean SumaresFeb 9, 20221 min readCP Podcast episode #1 - Vittoria De Ferrari Sapetto & Andrea ValfreWhile I was studying at PERA, I was struck by the desire to interview some of the teachers that I met and learned from. This first...